This is Mental Illness Awareness Week.

The purpose of the week is to raise awareness of mental health issues and to provide education and resources to those who live with mental health concerns.

#MentalHealth is often misunderstood and can be challenging to talk about, but it is important to remember it is manageable.

If you or someone you know is struggling with mental health concerns, please talk to your family doctor. Many resources are available across the province — no one has to suffer alone.

#MentalIlness #MentalIllnessAwareness


Alberta PCNs offer free health workshops and activities to help you better manage your physical and mental health.

Workshop topics include:
– smoking cessation
– mental health
– dietitian advice
– grief support
– diabetes management
– exercise classes
– and more!

Go to to find online or in person workshops available to you.

#ABHealth #MentalHealth #Fitness #Nutrition #Wellbeing #Health

Mental health is often misunderstood and can be difficult to talk about, but it is important to remember it is manageable.

Here are a few resources individuals and families in Alberta can access to receive support for #MentalHealth concerns:

  • Alberta PCNs have a variety of resources including mental health workshops, social worker support and mental health professionals. Talk to your family doctor to learn more.
  • @Anxiety_Canada promotes awareness of anxiety disorders and increases access to evidence-based resources and treatment.
  • @CMHA Canadian Mental Health Association delivers free mental health programs, services, education and support for individuals and families.
  • @Albertahealthservice Access Mental Health offers non-urgent information, consultation and referrals for individuals with addiction and/or mental health concerns.

Talk to your family doctor if you or someone you know is struggling with their #MentalHealth.

Memory Café To Help Dementia Patients In Drumheller Valley

The Drumheller Community Seniors Coalition Team; Image courtesy of Kim Larsen

Some positive news for those families that are living with dementia in the Drumheller Valley.

A relatively new group, the Drumheller Community Seniors Coalition, has been working very hard to bring programs and services to the Drumheller Valley supporting people living with dementia, families, support people, and those at risk of isolation or without a social support network. The “Coalition” applied for a grant through the Rural Development Network to bring Memory Café to Drumheller.  Kim Larsen, a Community Recreation Therapist with Alberta Health Services in Drumheller, shares the details of Memory Café. “Memory Café is a program that is designed to be friendly and welcoming. To provide social interaction, support, and activities, for people living with dementia and their caregivers. Our hope is that it will bring people together that have similar living situations so they can enjoy the comradery of others who understand what it’s like to live with dementia, or to be in the caregiving role.”

Involved in the Drumheller Community Seniors Coalition are Kim Larsen and Lisa Orton with AHS, Amanda Panisiak with the Big Country Primary Care Network, and Liza Trohan, Senior Outreach Nurse with AHS.

There are numerous benefits to those who attend Memory Café according to Larsen. “We have found that there is not a lot of opportunity for people living with dementia, and their caregivers, to participate in activities where that supportive environment is provided. Because everyone coming to the program will be in a similar situation, that risk of stigma is gone. Our hope is that they are able to form friendships and that they’ll look forward to coming to this program every month.”

The program has partnered with the Homestead Museum so that they will be able to use some items to spur on the conversation. Larsen also shares that with the funding received by the grant, $5,000, they may be able to go on outings to other locations in our community, like the Royal Tyrrell Museum, or even bring in entertainment to the monthly meeting.

If you are interested in being involved or would like more information on the program, contact either Kim Larsen or Lisa Orton, who are both AHS Community Recreation Therapists by phone at 403-820-7297. The venues for the meetings are yet to be confirmed. 


Senior’s Health
Our Primary Care Network is currently working as part of a Provincial Initiative looking at improving seniors care in our communities. The Primary Health Care Integrated Geriatric Services Initiative started in June 2017.

Work is currently underway in Drumheller and Three Hills. The Drumheller team has created a patient flow map which identifies lines of communication between Physicians, Primary Care nurses and other health care team providers. They have also implemented team visits where you and your care partners will meet with your Family Physician and Primary Care Nurse to sit down together and create a plan of care. Here they will make any necessary referrals to other health care teams such as Home Care, Occupational Therapy or Physio Therapy.

We will also help connect you with available community resources. Our goal is to support you in living well at home.

For more information visit our Seniors Health Page.





#DYK that an estimated 7.5% of Canadians 55 and older experience abuse. Preventing the abuse and neglect of older adults is a shared responsibility. Learn about the warning signs and how you can help by visiting

If you are experiencing abuse or suspect someone is being abused, talk to your family doctor. They can share information and resources to help you and your loved ones.

#WEAAD2022 #RightsDoNotGetOld